When you aren’t a great cook and don’t enjoy it in the first place, finding out you need to go gluten and dairy free can seem a little overwhelming. Or maybe A LOT overwhelming. It’s especially challenging when not everyone in the family likes the same foods. So I thought, “Okay, what regular meals do […]
Category: Health
2015: The Year of More
2014 was the year or wandering aimlessly. Not literally or course. As a parent with a mortgage and a full time job, that’s hard to do. But I had no direction or focus, and with few accomplishments, most days just seemed overwhelming. I needed a guide to show me how to turn things around. At […]
In It For the Long Haul
“Are we there yet?” That oft heard phrase uttered by bored, grumbling kids on that just-a-little-too-long car ride. As a parent of 2 growing daughters, who, along with myself, have food allergies (or sensitivities as some may call them), I’m starting to feel the same way about the past 6 years. When will this tireless […]